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FITNESS: Mondays Hatha Yoga with Tsuyumi at the Montauk Library
Monday, March 11 @ 3:00 pm - 4:00 pmFree
Mondays. Enjoy breathing practice, chanting and many yoga poses on your mat. Leave feeling rejuvenated, centered, stronger and calmed. Tsuyumi is a certified Integral Yoga instructor. She specializes in gentle yoga, yoga for arthritis, children and therapeutic yoga. She studied Thai yoga massage, anatomy, kinesiology and fitness.