This event has passed.

FITNESS: Monday, Wednesdays and Fridays Stay Fit with Tsuyumi at the Montauk Library

Name: FITNESS: Monday, Wednesdays and Fridays Stay Fit with Tsuyumi at the Montauk Library
Start: 2019-07-24T13:00:00-04:00
End: 2019-07-24T13:45:00-04:00

Wednesday, July 24, 2019 @ 1:00 pm - 1:45 pm

Free

Monday, Wednesday, and Fridays.Please join Tsuyumi for a fun, light-hearted class using chair exercises with 1-2- 3 lb for full- body strengthening and stretching. Tsuyumi is a certified Integral Yoga instructor. She studied anatomy, kinesiology and fitness. Free. Open to all. Please wear comfortable clothing. Bring your own yoga mat and weights.

+ Google Calendar + iCal Export

Details

Date:: Wednesday, July 24, 2019
Time:: 1:00 pm - 1:45 pm
Cost:: Free
Event Category:: FITNESS
Website:: http://www.montauklibrary.org/

Other

Event Contact: 631-668-3377
Address: Montauk Library (lower level) 871 Montauk Hwy, Montauk