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FITNESS: Fridays CHAIR YOGA with Tsuyumi at the Montauk Library
Friday, November 8 @ 2:00 pm - 2:45 pmFree
Fridays: Enjoy breathing practice, chanting and gentle yoga poses. Chairs will be used for this class. Leave energized, more centered and calm. Tsuyumi is a certified Integral Yoga instructor. She studied anatomy, kinesiology and fitness.